Always take magnesium orotate exactly as described in the package leaflet or as advised by your doctor.
Adults:
The usual recommended dose is 22 mg 1-3 times a week .
The recommended dose for acute symptoms is 22 mg daily for 3 days.
Magnesium orotate is used intramuscularly (application into the muscle), subcutaneously (application under the skin) or intradermally (application into the skin).
Children & adolescents:
The usual recommended dose is 22 mg 1-3 times a week .
The recommended dose for acute symptoms is 22 mg daily for 3 days .
Magnesium orotate is used intramuscularly (application into the muscle), subcutaneously (application under the skin) or intradermally (application into the skin).