Sleep disorders: What sufferers can do about it
Rolling around in bed at night and always looking at the clock - sleep disorders can be very distressing and also have a lasting negative impact on our everyday lives. According to the DAK Health Report 2017, around 80% of all employees feel affected by sleep disorders. The problem has therefore long since become a widespread disease. But what can those affected do about it and how can the situation also be improved in the long term?